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Rethinking the myth of work-life balance, speaker, author, and executive coach Dana Look-Arimoto shows you how to create true work-life integration through conscious choices.
Episodes
Thursday Mar 21, 2024
Thursday Mar 21, 2024
Tune in as Dana welcomes Dom Farnan for a deeply inspiring conversation. We explore the powerful themes of her new book, ‘Now Here: A Journey from Toxic Boss to Conscious Connector’. We delve into the valuable lessons Dom learned on her journey and explore how we can apply them to our own lives.
Get ready to be inspired, motivated, and empowered to make positive changes in your own personal transformation journey.
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS
Connect with Dom:
Dom on LinkedIn: https://www.linkedin.com/in/dom-farnan/
Dom on Instagram: https://www.instagram.com/iamdomfarnan/
Dom Website: https://www.domfarnan.com/
Connect with Us:
Instagram: https://www.instagram.com/dana.mahina/
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
https://kauilani.bandcamp.com/track/virtues
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Tune in as Dana welcomes recurring guest Sonia Pazmandi Lee to discuss strategies on reducing burnout at work to make room for joy. In this insightful episode, they delve into practical tips to reclaim balance and find fulfillment in your personal and professional life. But that's not all! Over the next five episodes, Dana will explore how to apply these strategies across the five facets of life.
Don't miss out on the first of these empowering conversations!
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
https://kauilani.bandcamp.com/track/virtues
Thursday Jan 25, 2024
Thursday Jan 25, 2024
In this powerful episode of Work Life Harmonized, the incredible Sage Ke’alohilani Quiamno joins Dana Mahina in a deep dive into topics like trust-based philanthropy, diversity, equity, and inclusion.
As we navigate the evolving landscape of AI and tech, her insights are a guiding light for creating positive change.
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS
Connect with Sage:
Sage on LinkedIn: https://www.linkedin.com/in/sage-quiamno/
Sage on Instagram: https://www.instagram.com/sagekealohi/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
Thursday Jan 11, 2024
Thursday Jan 11, 2024
In this week's episode of Work-Life Harmonized, the incredible Jupiter F. Stone joins Dana Mahina in a deep dive into the transformative journey behind my upcoming book 'B is for Burnout, Not B👠tch’.
Discover powerful insights, target audience revelations, and exclusive tips from my writing process. Tune in for a dose of inspiration and behind-the-scenes wisdom!
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS
Connect with Jupiter:
Jupiter on LinkedIn: https://www.linkedin.com/in/jupiterfstone/
Jupiter on Instagram: https://www.instagram.com/jupiterfstone/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
Thursday Nov 30, 2023
Thursday Nov 30, 2023
This week on Work-Life Harmonized, I had the pleasure of chatting with the incredible Rhonda Dracoulis, the powerhouse behind RK3 Design. We dove into the world of women-owned businesses, explored effective burnout management strategies, and Rhonda shared invaluable insights from her journey as a business owner.
Tune in for a dose of inspiration, laughter, and practical tips to harmonize your work and life!
Connect with Rhonda Dracoulis:
Rhonda on Instagram: https://www.instagram.com/r_dracoulis/
RK3 Designs on Instagram: https://www.instagram.com/rk3designs/
RK3 Website: https://rk3designs.com/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
Thursday Nov 09, 2023
Thursday Nov 09, 2023
In the latest episode of 'Work-Life Harmonized', join me as I chat with the amazing Susie Taaffe, founder of Skanties and an influential voice in the Anti-Shapewear movement. Our discussion touches on crucial points about entrepreneurship, body confidence, and the challenges faced by single mothers. Together, we explore the importance of authenticity and self-love.
Don't miss this revealing and inspiring conversation!
Connect with Susie:
Susie on LinkedIn: https://www.linkedin.com/in/susie-taaffe-948a939a/
Skanties Website: https://skanties.co/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Thursday Oct 26, 2023
Thursday Oct 26, 2023
In this week's episode of Work-Life Harmonized, we explore the remarkable insights of Dr. Sharon Grossman, a leading Keynote Speaker, Author, Host of the Decode Your Burnout podcast, and Stress & Burnout Expert. Dive deep into the discussion on how to train your brain to react differently to stress and burnout in a way that keeps you inspired and productive. 🌟
Tune in now to discover mind hacks for mitigating stress and conquering burnout!
Connect with Dr. Sharon:
Dr. Sharon on LinkedIn: https://www.linkedin.com/in/sharongrossman/
Dr. Sharon's Website: https://drsharongrossman.com/
Burnout Checklist: https://drsharongrossman.com/burnoutchecklist/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
Thursday Oct 12, 2023
Thursday Oct 12, 2023
On this episode of Work-Life Harmonized, we delve into the journey of Karen Salmansohn, author and executive coach, as she shares how she left "beast mode" behind in favor of "best mode." Her unique works that blend humor with real advice inspired Dana and are about to inspire you too. Discover how Karen moved from working for major corporations to becoming her own boss. Get ready for an inspiring conversation and to live life in YOUR best mode!
Connect with Karen:
Karen on LinkedIn: https://www.linkedin.com/in/karensalmansohn/
Karen's Website: https://www.notsalmon.com/
Karen's Courses: https://www.notsalmon.com/courses/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
Thursday Sep 28, 2023
Thursday Sep 28, 2023
On this episode of Work-Life Harmonized, Jupiter Stone, video producer and social strategist, joins Dana Mahina to talk about how their company focuses their and their team’s creative talents by breaking down old and tired work week habits. Jupiter also shared their incredible wisdom gained from their growth from their formative years – when they understood and learned the power of communication - into their career and trajectory as a strategist, content producer, and catalyst.
Connect with Jupiter:
Jupiter on LinkedIn: https://www.linkedin.com/in/jupiterfstone/
Jupiter on Instagram: https://www.instagram.com/jupiterfstone/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
Thursday Sep 14, 2023
Thursday Sep 14, 2023
On this episode of Work-Life Harmonized, Laura Cathcart Robbins, author, freelance writer, speaker, and host of the popular podcast The Only One in the Room, joins Dana Mahina to talk about her book “Stash”, the journey through addiction and breaking down society's expectations. Laura and Dana also dove into the difficult but necessary conversation about postpartum depression and family.
Connect with Laura:
Laura on LinkedIn: https://www.linkedin.com/in/theonlyonepodcom/
Laura on Instagram: https://www.instagram.com/lauracathcartrobbins/
Website: https://lauracathcartrobbins.com/
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://dana.kyndrleaders.com/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani